Preparation Time:
5 min.
5 min.
Difficulty:
Novice
Novice
Total Calories:
590 kcal
590 kcal
Cuisine:
American
American
Category:
Main Course
Fast Food
Ingredients:
- 1 lb ground beef (80% lean)
- 2 hamburger buns
- 2 slices of cheddar cheese
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Optional toppings: lettuce, tomato, pickles, ketchup, mustard
Kitchen Tools Needed:
- Skillet or griddle
- Spatula
- Measuring spoons
Instructions:
- Preheat a skillet or griddle over medium-high heat.
- Divide the ground beef into two equal portions (about 8 oz each).
- Form each portion into a loose ball without compacting it too much.
- Add the vegetable oil to the skillet and let it heat up.
- Place the beef balls onto the skillet and immediately smash them down with a spatula to form thin patties.
- Season with salt and pepper.
- Cook for about 2 minutes until the edges are browned, then flip the patties.
- Add a slice of cheddar cheese on top of each patty and cook for another minute until the cheese melts.
- Toast the hamburger buns on the skillet for about 30 seconds until golden brown.
- Assemble the burgers by placing the patties on the buns and adding your desired toppings.
Macros:
- Total Calories: 590kcal
- Carbs: 30g
- Proteins: 50g
- Fats: 40g
