High Protein Avocado Quinoa Power Bowl (Healthy & Easy Recipe)

A healthy meal prep favorite featuring a gluten-free avocado quinoa bowl with protein-rich chickpeas, fresh veggies, and a zesty lime dressing. Easy vegetarian protein bowl perfect for nutritious lunches.


Creamy avocado protein power bowl with grilled chicken, quinoa, eggs, chickpeas, and fresh vegetables

ingredients

  • 1 ripe avocado, diced
  • 1 cup cooked quinoa
  • 1 cup canned chickpeas, drained and rinsed
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shredded carrots
  • 1/4 cup diced cucumber
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1/4 cup crumbled feta cheese (optional)
  • 1 hard-boiled egg, sliced

steps

  1. 1.

    In a small bowl, whisk together olive oil, lime juice, cumin, salt, and pepper to create the dressing.

  2. 2.

    In a large bowl, combine cooked quinoa, chickpeas, cherry tomatoes, shredded carrots, and cucumber.

  3. 3.

    Pour the dressing over the quinoa mixture and toss gently to combine.

  4. 4.

    Gently fold in the diced avocado and cilantro, being careful not to mash the avocado.

  5. 5.

    Divide the mixture into bowls, top each with sliced hard-boiled egg and feta cheese if using.

  6. 6.

    Serve immediately and enjoy a balanced, protein-packed meal.

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